Lawrence Ng 10:00 row
2,292
Meters
10:00.7
Time
2:11.0
Pace
139
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 106 |
January 21, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,292 | 2:11.0 | 156 | 835 | 21 | 147 |
| 1:54.0 | 3,000 | 0:19.0 | 51028 | 175917 | 21 | 148 |
| 3:49.1 | 3,000 | 0:19.1 | 49579 | 170930 | 21 | 146 |
| 3:49.3 | -3,708 | 59:59.8.1 | -17843794819200 | -61411204249459 | 0 | 146 |
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Workout Graph
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