Lawrence Ng 13:11 row
3,005
Meters
13:11.1
Time
2:11.6
Pace
181
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 106 |
January 21, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.1 | 3,005 | 2:11.6 | 153 | 828 | 21 | 137 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 | 127 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 141 |
| 13:11.0 | 751 | 2:07.1 | 170 | 885 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.