Lawrence Ng 10:37 row
2,512
Meters
10:37.4
Time
2:06.8
Pace
157
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 105 |
January 20, 2022 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.4 | 2,512 | 2:06.8 | 171 | 889 | 21 | 144 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 | 137 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 | 148 |
| 10:37.0 | 148 | 2:05.0 | 179 | 916 | 19 | 146 |
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Workout Graph
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