Lawrence Ng 8:46 row
2,006
Meters
8:46.3
Time
2:11.1
Pace
121
Calories
154
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 183 |
| Drag Factor | 102 |
January 20, 2022 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.3 | 2,006 | 2:11.1 | 155 | 833 | 21 | 154 |
| 1:53.5 | 3,000 | 0:18.9 | 51705 | 178248 | 21 | 158 |
| 3:20.6 | -994 | 59:15.2.9 | -4162 | -14023 | 20 | 150 |
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Workout Graph
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