Lawrence Ng 2:16 row
280
Meters
2:16.5
Time
4:03.7
Pace
14
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 107 |
January 28, 2022 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.5 | 280 | 4:03.7 | 24 | 383 | 17 |
| 2:16.0 | 281 | 4:01.9 | 25 | 385 | 17 |
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Workout Graph
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