Lawrence Ng 8:51 row
2,002
Meters
8:51.7
Time
2:12.7
Pace
120
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 110 |
January 25, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.7 | 2,002 | 2:12.7 | 149 | 814 | 22 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 |
| 8:51.0 | 853 | 2:15.4 | 141 | 785 | 22 |
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Workout Graph
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