Lawrence Ng 13:10 row
2,982
Meters
13:10.7
Time
2:12.5
Pace
178
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 103 |
January 29, 2022 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.7 | 2,982 | 2:12.5 | 150 | 816 | 23 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 |
| 13:10.0 | 705 | 2:14.7 | 143 | 792 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.