Lawrence Ng 1:04 row
256
Meters
1:04.5
Time
2:05.9
Pace
16
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 84 |
January 19, 2022 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.5 | 256 | 2:05.9 | 175 | 902 | 19 |
| 1:04.0 | 257 | 2:04.5 | 181 | 923 | 19 |
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Workout Graph
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