Lawrence Ng 7:10 row
1,569
Meters
7:10.5
Time
2:17.1
Pace
91
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 100 |
January 12, 2022 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.5 | 1,569 | 2:17.1 | 136 | 766 | 22 |
| 1:48.7 | 3,000 | 0:18.1 | 58862 | 202878 | 22 |
| 2:37.0 | -1,431 | 59:42.2.9 | -72817 | -250309 | 21 |
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