Lawrence Ng 6:49 row
1,512
Meters
6:49.2
Time
2:15.3
Pace
88
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 104 |
January 17, 2022 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.2 | 1,512 | 2:15.3 | 141 | 786 | 22 | 133 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 | 131 |
| 6:49.0 | 419 | 2:10.0 | 159 | 847 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.