Lawrence Ng 4:56 row
1,069
Meters
4:56.4
Time
2:18.6
Pace
62
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 98 |
November 12, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.4 | 1,069 | 2:18.6 | 131 | 752 | 21 |
| 4:56.4 | 1,070 | 2:18.5 | 132 | 753 | 21 |
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Workout Graph
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