Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/22/21 |
4:35 |
1,010m |
2:16.3 |
RowErg |
View workout
|
04/22/21 |
8:40 |
2,017m |
2:08.9 |
RowErg |
View workout
|
04/22/21 |
10000m |
40:48.9 |
2:02.4 |
RowErg |
View workout
|
04/20/21 |
57:31 |
13,008m |
2:12.6 |
RowErg |
View workout
|
04/13/21 |
1:00:00 |
13,877m |
2:09.7 |
RowErg |
View workout
|
04/11/21 |
50:33 |
11,012m |
2:17.7 |
RowErg |
View workout
|
04/10/21 |
3040m |
13:02.2 |
2:08.6 |
RowErg |
View workout
|
04/09/21 |
18:43 |
4,169m |
2:14.7 |
RowErg |
View workout
|
04/09/21 |
30:04 |
7,244m |
2:04.5 |
RowErg |
View workout
|
04/01/21 |
v400m/0:30r...2 |
1,200m |
1:58.4 |
RowErg |
View workout
|
04/01/21 |
v100m/0:30r...4 |
1,500m |
1:58.8 |
RowErg |
View workout
|
04/01/21 |
v100m/0:30r...4 |
1,500m |
1:59.1 |
RowErg |
View workout
|
04/01/21 |
3:56 |
830m |
2:22.3 |
RowErg |
View workout
|
03/30/21 |
53:51 |
11,810m |
2:16.7 |
RowErg |
View workout
|
03/29/21 |
3150m |
13:58.4 |
2:13.0 |
RowErg |
View workout
|
03/29/21 |
v1500m/0:30r...2 |
3,573m |
2:05.2 |
RowErg |
View workout
|
03/28/21 |
48:26 |
10,997m |
2:12.1 |
RowErg |
View workout
|
03/24/21 |
12000m |
52:24.9 |
2:11.0 |
RowErg |
View workout
|
03/23/21 |
v1500m/1:00r...10 |
6,500m |
1:59.2 |
RowErg |
View workout
|
03/21/21 |
13504m |
1:00:06.5 |
2:13.5 |
RowErg |
View workout
|
03/19/21 |
3339m |
14:59.3 |
2:14.6 |
RowErg |
View workout
|
03/19/21 |
2x8:00/2:00r |
3,871m |
2:03.9 |
RowErg |
View workout
|
03/17/21 |
7012m |
30:43.6 |
2:11.4 |
RowErg |
View workout
|
03/14/21 |
26:29 |
6,104m |
2:10.2 |
RowErg |
View workout
|
03/12/21 |
2577m |
11:16.6 |
2:11.2 |
RowErg |
View workout
|