Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/24/21 | 4:21 | 1,017m | 2:08.6 | RowErg | View workout | |
| 04/22/21 | 4:35 | 1,010m | 2:16.3 | RowErg | View workout | |
| 04/22/21 | 8:40 | 2,017m | 2:08.9 | RowErg | View workout | |
| 04/22/21 | 10000m | 40:48.9 | 2:02.4 | RowErg | View workout | |
| 04/20/21 | 57:31 | 13,008m | 2:12.6 | RowErg | View workout | |
| 04/13/21 | 1:00:00 | 13,877m | 2:09.7 | RowErg | View workout | |
| 04/11/21 | 50:33 | 11,012m | 2:17.7 | RowErg | View workout | |
| 04/10/21 | 3040m | 13:02.2 | 2:08.6 | RowErg | View workout | |
| 04/09/21 | 18:43 | 4,169m | 2:14.7 | RowErg | View workout | |
| 04/09/21 | 30:04 | 7,244m | 2:04.5 | RowErg | View workout | |
| 04/01/21 | v400m/0:30r...2 | 1,200m | 1:58.4 | RowErg | View workout | |
| 04/01/21 | v100m/0:30r...4 | 1,500m | 1:58.8 | RowErg | View workout | |
| 04/01/21 | v100m/0:30r...4 | 1,500m | 1:59.1 | RowErg | View workout | |
| 04/01/21 | 3:56 | 830m | 2:22.3 | RowErg | View workout | |
| 03/30/21 | 53:51 | 11,810m | 2:16.7 | RowErg | View workout | |
| 03/29/21 | 3150m | 13:58.4 | 2:13.0 | RowErg | View workout | |
| 03/29/21 | v1500m/0:30r...2 | 3,573m | 2:05.2 | RowErg | View workout | |
| 03/28/21 | 48:26 | 10,997m | 2:12.1 | RowErg | View workout | |
| 03/24/21 | 12000m | 52:24.9 | 2:11.0 | RowErg | View workout | |
| 03/23/21 | v1500m/1:00r...10 | 6,500m | 1:59.2 | RowErg | View workout | |
| 03/21/21 | 13504m | 1:00:06.5 | 2:13.5 | RowErg | View workout | |
| 03/19/21 | 3339m | 14:59.3 | 2:14.6 | RowErg | View workout | |
| 03/19/21 | 2x8:00/2:00r | 3,871m | 2:03.9 | RowErg | View workout | |
| 03/17/21 | 7012m | 30:43.6 | 2:11.4 | RowErg | View workout | |
| 03/14/21 | 26:29 | 6,104m | 2:10.2 | RowErg | View workout |