Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/21 | 7:45 | 1,730m | 2:14.6 | RowErg | View workout | |
| 01/15/21 | 3015m | 13:16.4 | 2:12.0 | SkiErg | View workout | |
| 01/12/21 | v1:00/r...2 | 379m | 1:58.6 | RowErg | View workout | |
| 01/12/21 | v1:00/r...2 | 380m | 1:58.2 | RowErg | View workout | |
| 01/12/21 | v1:00/r...2 | 378m | 1:58.3 | RowErg | View workout | |
| 01/12/21 | v250m/r...2 | 469m | 1:57.0 | RowErg | View workout | |
| 01/12/21 | v250m/r...2 | 462m | 1:58.8 | RowErg | View workout | |
| 01/12/21 | v250m/r...2 | 452m | 2:02.1 | RowErg | View workout | |
| 01/12/21 | 13:55 | 3,096m | 2:14.8 | RowErg | View workout | |
| 01/11/21 | 2000m | 8:50.2 | 2:12.5 | RowErg | View workout | |
| 01/11/21 | v1500m/r...6 | 6,500m | 1:59.3 | RowErg | View workout | |
| 01/10/21 | 55:38 | 12,369m | 2:14.9 | RowErg | View workout | |
| 01/08/21 | 6012m | 26:04.2 | 2:10.0 | RowErg | View workout | |
| 01/07/21 | v1500m/2:00r...6 | 9,000m | 2:05.6 | RowErg | View workout | |
| 01/03/21 | 9:04 | 2,010m | 2:15.5 | RowErg | View workout | |
| 01/03/21 | 20:10 | 4,854m | 2:04.6 | RowErg | View workout | |
| 01/01/21 | 5:24 | 1,208m | 2:14.2 | RowErg | View workout | |
| 01/01/21 | v1000m/1:30r...6 | 2,379m | 1:56.4 | RowErg | View workout | |
| 12/31/20 | v1500m/r...4 | 10,060m | 2:06.9 | RowErg | View workout | |
| 12/27/20 | 30:13 | 7,161m | 2:06.5 | RowErg | View workout | |
| 12/19/20 | 42195m | 3:17:04.4 | 2:20.1 | RowErg | View workout | |
| 12/14/20 | 30:05 | 6,897m | 2:10.9 | RowErg | View workout | |
| 12/13/20 | 2x45:00/2:30r | 20,620m | 2:10.9 | RowErg | View workout | |
| 12/11/20 | 5000m | 19:26.5 | 1:56.6 | RowErg | View workout | |
| 12/11/20 | 10:05 | 2,410m | 2:05.7 | RowErg | View workout |