Lawrence Ng 3015m SkiErg
3,015
Meters
13:16.4
Time
2:12.0
Pace
182
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 43 |
| Stroke Count | 572 |
| Drag Factor | 71 |
January 15, 2021 17:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.4 | 3,015 | 2:12.0 | 152 | 822 | 43 |
| 8:32.2 | 2,000 | 2:08.0 | 167 | 873 | 45 |
| 4:44.2 | 3,015 | 2:20.0 | 128 | 738 | 41 |
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Workout Graph
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