Lawrence Ng 2000m row
2,000
Meters
8:50.2
Time
2:12.5
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 85 |
January 11, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.2 | 2,000 | 2:12.5 | 150 | 817 | 22 |
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 22 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 861 | 22 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 818 | 22 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 818 | 22 |
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Workout Graph
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