Lawrence Ng 7:45 row
1,730
Meters
7:45.9
Time
2:14.6
Pace
103
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 119 |
January 19, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.9 | 1,730 | 2:14.6 | 143 | 793 | 24 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 |
| 7:45.0 | 637 | 2:09.5 | 161 | 854 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.