Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/19/20 |
46:12 |
8,009m |
2:53.0 |
RowErg |
View workout
|
09/13/20 |
13:28 |
3,042m |
2:12.9 |
RowErg |
View workout
|
09/13/20 |
44:42 |
10,013m |
2:13.9 |
RowErg |
View workout
|
09/01/20 |
5000m |
22:05.2 |
2:12.5 |
RowErg |
View workout
|
09/01/20 |
4:46 |
1,027m |
2:19.3 |
RowErg |
View workout
|
09/01/20 |
14:27 |
3,464m |
2:05.2 |
RowErg |
View workout
|
08/31/20 |
4:37 |
1,011m |
2:17.2 |
RowErg |
View workout
|
08/31/20 |
10000m |
43:12.7 |
2:09.6 |
RowErg |
View workout
|
08/27/20 |
19:31 |
4,264m |
2:17.3 |
RowErg |
View workout
|
08/27/20 |
23:56 |
5,485m |
2:10.9 |
RowErg |
View workout
|
08/25/20 |
17:45 |
4,005m |
2:12.9 |
RowErg |
View workout
|
08/25/20 |
25:29 |
6,030m |
2:06.8 |
RowErg |
View workout
|
08/21/20 |
1:28 |
316m |
2:20.1 |
RowErg |
View workout
|
08/21/20 |
0:47 |
169m |
2:19.6 |
RowErg |
View workout
|
08/21/20 |
19:40 |
4,372m |
2:14.9 |
RowErg |
View workout
|
08/16/20 |
3:20 |
647m |
2:34.6 |
RowErg |
View workout
|
08/16/20 |
42:49 |
9,489m |
2:15.4 |
RowErg |
View workout
|
08/05/20 |
16:44 |
3,401m |
2:27.6 |
RowErg |
View workout
|
08/05/20 |
22:25 |
5,001m |
2:14.5 |
RowErg |
View workout
|
07/30/20 |
12:57 |
2,852m |
2:16.2 |
RowErg |
View workout
|
07/30/20 |
4:58 |
1,014m |
2:26.9 |
RowErg |
View workout
|
07/30/20 |
21:31 |
5,017m |
2:08.7 |
RowErg |
View workout
|
07/13/20 |
12:39 |
2,605m |
2:25.7 |
RowErg |
View workout
|
07/13/20 |
22:51 |
5,453m |
2:05.7 |
RowErg |
View workout
|
07/11/20 |
1x45:00/2:00r |
10,176m |
2:12.6 |
RowErg |
View workout
|