Lawrence Ng 36:58 row
8,487
Meters
36:58.1
Time
2:10.6
Pace
518
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 838 |
| Drag Factor | 100 |
October 19, 2020 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.1 | 8,487 | 2:10.6 | 157 | 839 | 23 | 149 |
| 8:41.6 | 2,000 | 2:10.4 | 158 | 843 | 23 | 139 |
| 17:20.7 | 2,000 | 2:09.7 | 160 | 851 | 23 | 144 |
| 25:58.3 | 2,000 | 2:09.4 | 162 | 855 | 23 | 154 |
| 34:32.7 | 2,000 | 2:08.6 | 165 | 866 | 23 | 160 |
| 36:47.7 | 487 | 2:18.6 | 131 | 752 | 21 | 146 |
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Workout Graph
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