Lawrence Ng 36:50 row
8,511
Meters
36:50.5
Time
2:09.8
Pace
521
Calories
159
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 848 |
| Drag Factor | 85 |
October 29, 2020 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:50.5 | 8,511 | 2:09.8 | 160 | 850 | 22 | 159 |
| 12:00.0 | 2,777 | 2:09.6 | 161 | 852 | 23 | 160 |
| 24:00.0 | 2,790 | 2:09.0 | 163 | 860 | 23 | 160 |
| 36:00.0 | 2,784 | 2:09.3 | 162 | 857 | 23 | 158 |
| 36:50.0 | 160 | 2:36.2 | 92 | 615 | 19 | 158 |
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Workout Graph
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