Lawrence Ng 1:01:48 row
13,683
Meters
1:01:48.2
Time
2:15.5
Pace
821
Calories
149
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 1353 |
| Drag Factor | 80 |
November 01, 2020 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:48.2 | 13,683 | 2:15.5 | 141 | 784 | 22 | 149 |
| 18:58.4 | 4,300 | 2:12.3 | 151 | 819 | 22 | 151 |
| 37:54.7 | 4,300 | 2:12.1 | 152 | 822 | 22 | 157 |
| 58:08.1 | 4,300 | 2:21.0 | 125 | 728 | 21 | 141 |
| 1:01:47.1 | 783 | 2:19.8 | 128 | 740 | 22 | 147 |
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Workout Graph
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