Lawrence Ng 3:09 row
711
Meters
3:09.9
Time
2:13.5
Pace
42
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 99 |
December 10, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.9 | 711 | 2:13.5 | 147 | 805 | 21 | 129 |
| 3:09.0 | 712 | 2:12.7 | 150 | 815 | 21 | 129 |
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Workout Graph
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