Lawrence Ng 43:12 row
10,012
Meters
43:12.4
Time
2:09.4
Pace
615
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 79 |
October 30, 2020 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.4 | 10,012 | 2:09.4 | 161 | 855 | 24 | 149 |
| 12:00.0 | 2,809 | 2:08.1 | 166 | 872 | 23 | 148 |
| 24:00.0 | 2,818 | 2:07.7 | 168 | 877 | 24 | 157 |
| 36:00.0 | 2,798 | 2:08.6 | 164 | 865 | 25 | 147 |
| 43:12.0 | 1,587 | 2:16.1 | 139 | 777 | 24 | 142 |
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Workout Graph
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