Lawrence Ng 0:12 row
30
Meters
0:12.3
Time
3:25.0
Pace
1
Calories
79
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 93 |
November 18, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:12.3 | 30 | 3:25.0 | 41 | 439 | 12 | 79 |
| 0:12.0 | 30 | 3:20.0 | 44 | 450 | 12 | 79 |
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Workout Graph
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