Lawrence Ng 36:49 row
8,298
Meters
36:49.7
Time
2:13.1
Pace
501
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 805 |
| Drag Factor | 88 |
October 22, 2020 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:49.7 | 8,298 | 2:13.1 | 148 | 810 | 21 | 149 |
| 12:00.0 | 2,717 | 2:12.4 | 150 | 817 | 21 | 137 |
| 24:00.0 | 2,679 | 2:14.3 | 144 | 796 | 21 | 142 |
| 36:00.0 | 2,811 | 2:08.0 | 167 | 873 | 24 | 161 |
| 36:49.0 | 91 | 4:29.2 | 18 | 361 | 18 | 157 |
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Workout Graph
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