Lawrence Ng 21097m row

21,097

Meters

1:33:34.5

Time

2:13.0

Pace

1273

Calories

153

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate22
Stroke Count2068
Drag Factor100

December 05, 2020 11:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:34.5 21,097 2:13.0 149 811 22 153
8:50.0 2,000 2:12.5 150 817 22 141
8:50.0 4,000 2:12.5 150 817 22 148
8:49.9 6,000 2:12.4 151 818 22 150
8:49.2 8,000 2:12.3 151 820 21 155
8:48.8 10,000 2:12.2 151 821 22 155
8:47.8 12,000 2:11.9 152 824 22 156
9:54.4 14,000 2:28.6 107 667 20 152
8:39.7 16,000 2:09.9 160 849 23 156
8:42.8 18,000 2:10.7 157 839 23 159
8:33.4 20,000 2:08.3 166 869 24 164
4:48.5 21,097 2:11.4 154 829 25 156

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Workout Graph

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