Lawrence Ng 9:04 row
2,010
Meters
9:04.9
Time
2:15.5
Pace
119
Calories
76
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 96 |
January 03, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.9 | 2,010 | 2:15.5 | 141 | 783 | 21 | 76 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 21 | 153 |
| 9:04.0 | 649 | 2:21.7 | 123 | 722 | 20 | 137 |
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Workout Graph
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