Lawrence Ng 10:05 row
2,410
Meters
10:05.9
Time
2:05.7
Pace
151
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 87 |
December 11, 2020 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,410 | 2:05.7 | 176 | 906 | 24 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 25 |
| 10:05.0 | 18 | 2:18.8 | 131 | 749 | 0 |
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Workout Graph
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