Lawrence Ng 3:56 row
830
Meters
3:56.3
Time
2:22.3
Pace
47
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 23 |
Stroke Count | 91 |
Drag Factor | 148 |
April 01, 2021 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:56.3 | 830 | 2:22.3 | 121 | 717 | 23 |
3:56.0 | 831 | 2:21.9 | 122 | 720 | 23 |
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Workout Graph

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