Lawrence Ng 8:40 row
2,017
Meters
8:40.1
Time
2:08.9
Pace
124
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 85 |
April 22, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.1 | 2,017 | 2:08.9 | 163 | 862 | 23 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 |
| 8:40.0 | 842 | 2:10.6 | 157 | 840 | 23 |
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Workout Graph
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