Lawrence Ng 35:01 row
8,123
Meters
35:01.7
Time
2:09.3
Pace
499
Calories
117
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 738 |
| Drag Factor | 115 |
June 27, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:01.7 | 8,123 | 2:09.3 | 162 | 856 | 21 | 117 |
| 9:00.0 | 2,101 | 2:08.5 | 165 | 867 | 21 | 146 |
| 18:00.0 | 2,111 | 2:07.9 | 167 | 875 | 21 | 158 |
| 27:00.0 | 2,123 | 2:07.1 | 170 | 885 | 21 | 164 |
| 35:01.0 | 1,788 | 2:14.5 | 144 | 794 | 22 | 147 |
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Workout Graph
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