Lawrence Ng 10:02 row
2,235
Meters
10:02.6
Time
2:14.8
Pace
131
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 99 |
July 12, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,235 | 2:14.8 | 143 | 791 | 21 | 150 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 | 149 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 149 |
| 10:02.0 | 7 | 2:22.8 | 120 | 713 | 0 | 151 |
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Workout Graph
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