Lawrence Ng 1:00:02 row
13,691
Meters
1:00:02.0
Time
2:11.5
Pace
827
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 1452 |
| Drag Factor | 92 |
July 05, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.0 | 13,691 | 2:11.5 | 154 | 829 | 24 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 |
| 45:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 |
| 50:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 |
| 55:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 |
| 1:00:02.0 | 1,126 | 2:14.1 | 145 | 799 | 24 |
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Workout Graph
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