Lawrence Ng 38:18 row
8,619
Meters
38:18.6
Time
2:13.3
Pace
515
Calories
107
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 786 |
| Drag Factor | 107 |
June 15, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.6 | 8,619 | 2:13.3 | 148 | 808 | 21 | 107 |
| 12:00.0 | 2,773 | 2:09.8 | 160 | 850 | 21 | 146 |
| 24:00.0 | 2,695 | 2:13.5 | 147 | 805 | 21 | 147 |
| 36:00.0 | 2,645 | 2:16.1 | 139 | 777 | 20 | 138 |
| 38:18.0 | 507 | 2:16.0 | 139 | 777 | 20 | 142 |
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Workout Graph
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