Lawrence Ng 420m row
420
Meters
2:08.0
Time
2:32.3
Pace
24
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 91 |
June 15, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 420 | 2:32.3 | 99 | 640 | 26 | |
| 2:08.0 | 1,152 | 0:55.5 | 2041 | 7324 | 26 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.