Lawrence Ng 8:47 row
2,015
Meters
8:47.7
Time
2:10.9
Pace
122
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 101 |
June 14, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.7 | 2,015 | 2:10.9 | 156 | 836 | 22 | 142 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 | 140 |
| 8:47.0 | 875 | 2:09.7 | 160 | 851 | 22 | 144 |
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Workout Graph
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