Lawrence Ng 806m row
806
Meters
3:31.9
Time
2:11.4
Pace
52
Calories
80
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 91 |
| Drag Factor | 88 |
July 07, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.9 | 806 | 2:11.4 | 154 | 830 | 26 | 80 |
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 31 | 160 |
| 1:43.9 | 806 | 2:49.7 | 72 | 546 | 21 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.