Lawrence Ng 7:50 row
1,696
Meters
7:50.5
Time
2:18.7
Pace
99
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 115 |
August 23, 2021 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.5 | 1,696 | 2:18.7 | 131 | 751 | 20 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 813 | 21 |
| 7:50.5 | 342 | 2:41.5 | 83 | 585 | 19 |
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Workout Graph
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