Lawrence Ng 3:17 row
497
Meters
3:17.7
Time
3:18.8
Pace
24
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 105 |
September 08, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.7 | 497 | 3:18.8 | 44 | 453 | 20 |
| 0:49.8 | 497 | 0:50.1 | 2783 | 9878 | 20 |
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Workout Graph
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