Lawrence Ng 4:53 row
1,091
Meters
4:53.8
Time
2:14.6
Pace
64
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 88 |
August 24, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.8 | 1,091 | 2:14.6 | 143 | 793 | 22 | 125 |
| 4:53.8 | 1,091 | 2:14.6 | 143 | 793 | 22 | 125 |
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Workout Graph
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