Lawrence Ng 42:57 row
10,007
Meters
42:57.8
Time
2:08.7
Pace
616
Calories
161
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 950 |
| Drag Factor | 108 |
August 19, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.8 | 10,007 | 2:08.7 | 164 | 863 | 22 | 161 |
| 12:00.0 | 2,777 | 2:09.6 | 161 | 852 | 21 | 153 |
| 24:00.0 | 2,774 | 2:09.7 | 160 | 851 | 21 | 158 |
| 36:00.0 | 2,845 | 2:06.5 | 173 | 894 | 23 | 170 |
| 42:57.8 | 1,611 | 2:09.6 | 161 | 852 | 24 | 166 |
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Workout Graph
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