Lawrence Ng 6:59 row
1,506
Meters
6:59.9
Time
2:19.4
Pace
86
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 92 |
August 11, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.9 | 1,506 | 2:19.4 | 129 | 744 | 20 | 142 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 144 |
| 6:59.9 | 430 | 2:19.4 | 129 | 744 | 20 | 141 |
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Workout Graph
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