Lawrence Ng 13:52 row
3,005
Meters
13:52.9
Time
2:18.5
Pace
173
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 295 |
| Drag Factor | 103 |
September 17, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.9 | 3,005 | 2:18.5 | 131 | 752 | 21 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 |
| 13:52.0 | 784 | 2:27.9 | 108 | 671 | 21 |
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Workout Graph
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