Lawrence Ng 7:55 row
1,766
Meters
7:55.7
Time
2:14.6
Pace
104
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 97 |
September 27, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.7 | 1,766 | 2:14.6 | 143 | 793 | 21 | 129 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 | 128 |
| 7:55.7 | 651 | 2:14.9 | 142 | 790 | 21 | 130 |
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Workout Graph
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