Lawrence Ng 13:32 row
3,017
Meters
13:32.7
Time
2:14.6
Pace
178
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 272 |
| Drag Factor | 127 |
September 20, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.7 | 3,017 | 2:14.6 | 143 | 793 | 20 | 142 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 146 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 141 |
| 13:32.0 | 770 | 2:17.6 | 134 | 761 | 20 | 140 |
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Workout Graph
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