Lawrence Ng 3:56 row
794
Meters
3:56.9
Time
2:29.1
Pace
43
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 101 |
December 23, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.9 | 794 | 2:29.1 | 105 | 662 | 21 |
| 1:19.5 | 794 | 0:50.0 | 2789 | 9900 | 21 |
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Workout Graph
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