Lawrence Ng 7:58 row
1,752
Meters
7:58.7
Time
2:16.6
Pace
102
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 94 |
December 06, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.7 | 1,752 | 2:16.6 | 137 | 772 | 20 | 133 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 | 130 |
| 7:58.7 | 671 | 2:13.1 | 148 | 810 | 19 | 136 |
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Workout Graph
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