Lawrence Ng 27:31 row
6,379
Meters
27:31.7
Time
2:09.4
Pace
391
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 597 |
| Drag Factor | 107 |
December 31, 2021 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.7 | 6,379 | 2:09.4 | 161 | 855 | 22 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 22 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 27:31.0 | 522 | 2:24.6 | 116 | 698 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.