Lawrence Ng 11:01 row
2,513
Meters
11:01.9
Time
2:11.6
Pace
151
Calories
153
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 97 |
February 07, 2022 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.9 | 2,513 | 2:11.6 | 153 | 827 | 21 | 153 |
| 1:53.7 | 3,000 | 0:18.9 | 51433 | 177311 | 22 | 151 |
| 3:48.0 | 3,000 | 0:19.0 | 50627 | 174538 | 22 | 154 |
| 4:11.4 | -3,487 | 59:56.2.4 | -9265445 | -31887657 | 20 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.