Lawrence Ng 4:44 row
1,007
Meters
4:44.4
Time
2:21.2
Pace
57
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 93 |
February 02, 2022 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.4 | 1,007 | 2:21.2 | 124 | 727 | 21 | 133 |
| 1:40.8 | 1,007 | 0:50.0 | 2792 | 9907 | 21 | 133 |
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Workout Graph
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